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 RESIDENTIAL
SPORTS AND FITNESS TRAINING: All Round
Development … |
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S.
R. Sports School Commenced Residential Full
Time Coaching Program From April 2007, Initially In Tennis
And Would Expand Residential Training In Other Sports, Shortly.
Under Our Experienced And Dedicated Guidance, SRSS Has Produced
International Champions, Who Have Brought Glory To India
By Participating In Junior Grand Slams, Junior International
Federation Cup Etc Besides Training and Creating Over 25
National and State Players So Far.
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 Children
Aged 8 Years and Above
Ideal
Age To Start Professional Tennis Training: 6 Years |
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The
Below Mentioned Timing & Schedule Is Only A Guideline.
Might Differ Based On The Age, Level Of Workout & Intensity
Of Training.
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05.30 Hours |
Wake-Up |
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05.45 Hours |
Snacks |
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06.00 Hours |
Warm-Up |
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06.30 Hours |
Tennis Drills
& Techniques |
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08.30 Hours |
Rally / Service |
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09.30 Hours |
Breakfast * |
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10.00 Hours |
Fitness &
Strengthening Session |
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11.00 Hours |
Shower |
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11.30 Hours |
Academics, Tennis
Video Sessions |
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12.30 Hours |
Lunch &
Rest |
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14.00 Hours |
Academics |
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15.30 Hours |
Swimming / Yoga
/ Meditation - Alternate Days |
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16.00 Hours |
Service Practice |
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16.45 Hours |
Tennis Techniques
& Match Strategies |
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18.00 Hours |
Fitness &
Footwork |
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19.30 Hours |
Academics |
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20.30 Hours |
Dinner &
Free Time |
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21.30 Hours |
Lights Off |
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The
Residential Tennis And Fitness Training Program Would Include:
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Advanced
Coaching Techniques With Strong Basic Fundamentals.
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Intense
Fitness & Movement Techniques |
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Mental
Conditioning |
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Whole
Body Workout |
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Extensive
Learning And Training Video Sessions |
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Footwork
and Tennis Specific Drills |
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Match
Play And Match Singles And Doubles Strategies & More…
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Besides
Tennis, Every Student Can, Once In A While, Use Our Facilities
For Relaxation and Recreation:
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Aerobics |
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Gymnasium |
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Meditation
and Yoga
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Swimming |
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Spoken
Languages and More…
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S. Rajagopal Known As S. R. Is The Chief Coach And The
Man Behind S. R. Sports School - The Person Who Founded
And Developed The Institution. With Over 2 Decades Of
Dedicated Coaching Experience, He Leads The Team Of Around
A Dozen Coaches / Teachers.
Assisted By His Daughter Padma Rajagopal, A National Top
Player And A Coach For A Decade Now, S.R Has Produced
Many International Champions, And Over 12 National, 25
State Champions So Far.
Apart From Tennis, Special Tutors Have Been Arranged For
Academics Sessions And For Other Related Activities Like
Yoga, Swimming Etc.
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Air
Conditioned Accommodation. Hygienic Environment.
Neat Bedding. Separate Study Table. Library Facility. Laundry
Facility.
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Mineral
Water, Healthy Vegetarian Wheat / Rice Based Food, Cereals,
Fruits & Nuts, Nutritious and Balanced Food As The Daily
Food Intake Of All Kids. |
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*
During Play Nutritious Snacks Like Almond, Dates, Cakes, Fruits,
Oats, Corn Flakes Etc Would Be Provided. |
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We
Offer Schooling For Full Time Trainees In Nearby School
Or By Open Schooling System.
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We
Would Be Communicating And Interacting Regularly With Parents
Sharing Periodical Performance Reports And We Expect Their
Constant Support For The Same. With Your Participation We
Propose To Grow Further Expanding Our Quality And Value
Based Training.
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Saturday
Would Have 20% Lesser Workouts and That Would Be Compensated
With More Of Academics and Entertainment.
Sunday
Would Be a Holiday. Parents Can Take Their Children Home
At 7 p.m. On Saturday, If Required. |
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Please
For Fee Structure and Further Details |
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Visit
Our
Page For Photos |
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