Category:
Tennis Tips
Published Date: Jan 10, 2007
Topic: Power Comes Last
By: Your Coach S.R
Any one who watches a TV tennis match
might think that Tennis is a game of high activity of power
and punching volleys; Tennis is of powerful serves and deep
hitting winners.
But if you analyse the full playing method,
the power was not the first point of training and practice.
The game involves hitting the powerfully inside lines and
over the net.
The skill to perform can be developed only
after constant and consistent training. The training has
to be consistently hitting the ball inside the court with
proper positioning and swing. Hitting hard is the last priority
in tennis. If you are hitting hard at the beginning of your
training stage without maintaining a check list on how frequently
you are hitting the ball out be sure, you will be out of
the tournament quickly.
Your training has to be on consistency,
accuracy and power principle. Power comes as you grow muscles,
as you mature in the game and as you memorize every stroke/
every motion. Do not inject power and make your swing style
ugly - do now weaken your wrist power.
Hitting hard is the last part of your training
schedule. Power is effective only if the fundamentals of
your game are perfected.
Make sure you are developing your shots
in this order of priority:
Get
The Ball In: It seems basic, but getting the ball over the
net and into the court is foremost. Nothing else matters
if your shot goes out or in the net.
Control
The Direction: The next skill you should master is the ability
to place the ball to either side of the court. If you can
get the ball in and learn to consistently control which
half of the court it goes into, you’re on your way
to becoming a good player.
Control
The Depth: As you improve and gain consistency, learn to
hit deep or short at will. This will enable you to construct
points and move your opponent around with greater effectiveness.
Control
The Spin: Once you’ve reached the intermediate level,
it’s time to begin experimenting with spin. Hitting
with topspin, under-spin, sidespin, or very little spin
at all will add a new dimension to your game and give you
a wider range of choices.
Control
The Speed: Finally, once you’ve mastered everything
else, you should begin to add power to your game. Though
it’s tempting to hit hard from the get-go, it's vital
to master the other skills first -- otherwise you’re
building limitations into your game that will hamper your
development over the long haul.
Until Next Time, Have a Good
Play!
Your Tennis Coach - S.Rajagopal
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